Momentary Flights of Panic

I had a little panic thinking that I had all this stuff listed here. I had an almost uncontrollable urge to get to the nearest computer and log in and delete all this. I haven't yet. It immersion therapy. I'm just desensitizing myself. I'm just replicating being social with this. I may or may not be sharing personal information with other people by writing this. It's like if Schrödinger's box was full of spiders instead of a cat, and then attached to your face. You may or may not have hundreds of spiders crawling over your face.